fbpx

Physical Self Care Ideas

  1. Jeanne Duggan says:

    Thank you, Beth, for this! I needed this today! I know i have said this with other posts you have sent. I am truly thankful and grateful! Live,Jeanne 🤗

  2. Sharon Walls says:

    These are great ideas. I have been doing some like walking this week to help my arthritis pain. Probably not today as it’s too cold and windy here. Hopefully tomorrow I can get out again.

    • admin says:

      I’m so ready for the weather to consistently stay nice so I can get out and walk.

What do you think?