Clarity in Reflection

Join me on a journey with ‘Clarity in Reflection’ as we navigate through the chaos of life. Grab a cup of coffee and let’s chat about finding those moments of peace and clarity together, through stories, laughs, and maybe a few tears.

Lately, I’ve been doing a lot of thinking. You know, the kind that helps you see through the mess when everything seems to be in a haze. And let’s be real, that haze feels like a constant companion in the whirlwind that is life nowadays.

Juggling the roles of entrepreneur, mom, wife, friend, and all the other hats I wear can make it super tricky to find a moment just to pause and reflect. And then there are those times when you try to take a breather and end up just staring into space…

Whenever I need a little nudge to dive deep into my thoughts and reconnect with myself, I turn to music, podcasts, and books.

Quick side note before anyone jumps on me – yes, I do my share of praying and connecting with the Divine. That’s like breathing for me, an ongoing conversation. But I’m talking about other stuff here, the things that also lead you to those quiet moments of introspection and self-discovery.

There’s a bunch of authors and podcasters I’m into, and I’ll definitely get into those later. But for now, I want to shout out one in particular that’s been hitting home for me: “The Next Right Thing” by Emily P. Freeman. Seriously, do yourself a favor and give it a listen. Emily’s voice is like a warm blanket, and it feels like she’s talking right to me, every single episode. I’m pretty much hooked.

I wanted to share one episode that I think everyone could get something out of. It’s Episode 16, titled “Walk Slow and Carry Questions.” Towards the end, Emily lays out some questions that are perfect for those quiet moments when you’re searching for some clarity:

• What’s the date today? Pinpoint where you are in time.
• What’s going on around you? And inside you?
• What are you really craving today?
• Is there someone you can’t stop thinking about?
• Any idea why they’re on your mind?
• Right now, what’s the most genuine thing about you?
• Is there something you feel like you’re meant to realize today?
• Got any worries that need unraveling? Maybe it’s time to hand them over.
• What’s one small step you can take today, with a little divine nudge?

Here’s a quick prayer for those moments:

“Dear God, even when life’s going a mile a minute, help me stay in sync with you. Remind me to take it slow, to let your peace be the boss of my heart. Keep me calm in the chaos. Amen.”

I also thought since I wanted to print these our for me, I might as well give you a printable so you can have it too!