Chickpea Salad Jars

If you’re needing quick lunch this chickpea salad is going to be your favorite go-to. Chickpeas are full of flavor and nutritional value making this perfect for summer days.

I love hummus and so creating this chickpea salad was an easy thing. If you’ve never had chickpeas, this is a great dish to try them in.

To make this easy on the go Chickpea Salad Jar recipe you will need:

  • Olive oil 2 tbsp
  • Lemon juice ¼ cup
  • Chickpeas 2 cans
  • Dried tomatoes ¼ cup
  • Red onion 1 pc
  • Cherry 1/3 cup
  • Artichokes 1 can
  • Parsley 1/3 cup
  • Thyme 1 tsp
  • Salt 1 tsp
  • Ground black pepper ½ tsp

Prepare all ingredients.

Cut the dried tomatoes into strips.

Cut the cherry tomatoes into 1/4 slices.

Drain and chop the artichokes.

Peel the onion and cut them into half rings.

Add the rest of your ingredients and mix everything in a bowl.

Put the servings into to your jars and serve!

Jar salads are popular right now due to the convenience of grabbing on the go.

If you’re planning a picnic or need a lunch for work, this is the perfect dish.

Save this easy recipe to your favorite Pinterest board so you can share it with your friends!


What do you think?